8 meals arrive Monday
Live in LA
Chef-cooked meals at your door
Local kitchens cook your week. Cold, sealed and labelled with your macros.
Build your boxTraining · Food · Habits · One plan
Stop planning your progress. Start making it.
Your workouts, nutrition and daily habits, organized into one personalized plan. Meals cooked by local Los Angeles chefs. One V Score shows how the day adds up.
Answer a few questions about your goal, schedule and equipment. VectrOS builds your week.
Workout app
Macro tracker
Meal delivery
Sleep tracker
Group chat
0YOUR DAYWaking up
Five apps that never talk to each other
Movement 0 / 30
Nutrition 0 / 30
Recovery 0 / 25
Mind 0 / 15
Watch it come together
From your phone to your life
An app that ends in real life.
Most fitness apps want more of your screen time. VectrOS's best moments happen off it: food at your door, people to train with, a coach in your corner.
It's a match · Train together Sat 9 AM
Launching in LA
Someone to train with
One match a day nearby. Connect, chat and lock in a session together. Friends or more, your choice.
How matching worksCertified · online or in person
Coming soon
A real coach in your corner
Certified trainers, checked by VectrOS. Their program runs right in your plan.
Here in about 35 min
Coming soon
A healthy meal, right now
Hand-picked LA restaurants that meet VectrOS's standards, matched to what you still need today.
12:40End
ROUND 2 · SUPERSET A
Goblet Squat
10reps
Set done
DELIVERED · MONDAY 11:40 AMYour 8 meals arrivedFrom 2 kitchens near you
~1,420kcal a day
~112 gprotein
8 / 8planned
Next boxOrder by Fri 8pm
PlanSaturday
62M
71T
58W
80T
74F
0S
·S
0V SCORE
TODAY · 52 MIN · VERSION BBack & Biceps
Start workout
Plan
Workouts
Health
Meals
Odin
How it works
Know exactly what to do next.
- Tell VectrOS about you
Your goal, the days you can train, your equipment and how you eat.
- Get your week
Workouts, meals and habits on one Plan. Order chef-made meal prep in a few taps.
- Tick things off
Every workout, meal and habit adds to your V Score, a daily habit and activity score out of 100.
Personalized workout plans
A training plan built around your life.
Your goal, your days, your equipment, beginner to advanced. The plan rotates every few weeks, raises the weight when you're ready, and moves around boxing night or a Saturday run.
Watch-first playerSee the move. Hit the number.
Every exercise has a video with a real model. Weight, form tips and easier swaps are one tap away.
Yoga · mobility · rest daysNot just lifting
Recovery flows and stretching are part of the week.
Gym · home · no equipmentTrain anywhere
The same plan, refit to what you have.
Meal prep delivery · Los Angeles
Your nutrition, planned. Your meals, handled.
Pick the week's meals from local kitchens, or let Odin fill the box to your targets. It arrives cold and sealed on the kitchen's delivery day.
Kitchen prices. No markup, no service fee.
You pay what the kitchen charges on its own menu, plus its delivery fee.
Every dish labelled
Calories, protein, carbs, fat and allergens, from the kitchen's own recipe.
Build my boxExample menu
0/1Breakfast
0/3Lunch
0/2Dinner
935kcal
65 gprotein
75 gcarbs
42 gfat
Example dishes from a partner kitchen. Prices are placeholders until menus go live.
Made in Los Angeles
Cooked across town. Delivered to your door.
Delivery area · ZIP 900xx–918xx · each kitchen sets its own range
Is your address in our area?
Type your ZIP code.
M
Chef Miguel's kitchenRotating weekly menu · every dish with macros
Not in LA yet?
Training, the V Score and Odin work everywhere today. Leave your email and city and we'll tell you when meal prep reaches you.
AI fitness coach
Make progress, even when plans change.
Ask Odin
Odin knows your plan, your meals and your week. Tell it what you need and it sets it up; nothing changes until you tap. Try one.
I only have 25 minutes today.
ODINKeep the two heavy supersets and skip the finisher. Same weights as last Saturday; aim for one more rep on the row.
General fitness guidance, not medical advice.
VectrOS Age
How your last 30 days of steps, sleep, heart rate and training compare, in years. VectrOS+.
31years · you're 34
Trending younger−10on track+10
An estimate from your habits, based on published studies. Not a medical test.
Community · Los Angeles
Meet people on the same path.
Once a day, VectrOS introduces you to one person nearby who trains like you do. Find a training partner, make friends, or more.
- Matched on how you live
A similar 7-day average V Score, the same kind of goal and a schedule that overlaps.
- You decide who and why
Choose who you'd like to see and what you're looking for: a training partner, friends or dating.
- One a day, no endless swiping
Say hi or pass. Tomorrow brings someone new.
- Safe by default
Report or block anyone in one tap. Meet in public places like a gym or a class.
Today's matchAbout 2 mi away
YouM
MayaBuild muscle · trains mornings
YOUR 7-DAY AVERAGE68
MAYA'S 7-DAY AVERAGE71
Say hiNot today
ReportBlock
Why VectrOS exists
"After my injury, I didn't need more motivation. I needed a system."
Rebuilding my strength and my routine, I spent more time planning than training: one app for workouts, another for macros, and nothing that told me if the day counted. So I built the plan I wanted, and made it for everyone who needs the same structure.
Pete, founder of VectrOSPricing
Start free. Go further with VectrOS+.
Free
Everything you need to get started.
$0 no time limit
- Your full weekly training plan
- The V Score and streaks
- Meal plan, recipes and shopping list
- Order meal prep from LA kitchens
- One match a day · 3 Odin questions a day
VectrOS+ 7 DAYS FREE
More coaching. Lower meal prices.
$79 a year · about $6.58 a month
Pays for itself if you order about $132 of meal prep a month, at today's 5% member discount.
- Member discount on every meal
- Unlimited Odin, plus cook-at-home recipes
- VectrOS Age and what shapes it
- Match preferences: age, distance, goal
After the trial, $79 a year. Cancel before day 7 and you pay nothing.
VectrOS in one minute
Questions, answered.
- What it is
- One personalized plan for your workouts, meals and habits.
- Who it's for
- Anyone who wants to build muscle, get lean and toned, or stay healthy, beginner to advanced.
- Meal prep
- Chef-made meals from local Los Angeles kitchens, delivered weekly, macros on every dish.
- Meal prices
- The kitchen's own menu price plus its delivery fee. No VectrOS service fee.
- Where
- Meal delivery in Los Angeles (ZIP 900xx–918xx). Training, the score and Odin work anywhere.
- Price
- Free plan. VectrOS+ is $9.99 a month or $79 a year, 7-day free trial.
What is VectrOS?
VectrOS is a fitness and nutrition app that organizes your training, food and daily habits into one personalized plan. You get a workout plan built for your goal, meal prep cooked by local Los Angeles kitchens, and a daily V Score that shows how the day adds up.
Is VectrOS really free?
Yes. The free plan includes your weekly training plan, the V Score and streaks, meal plans, recipes, a shopping list, meal prep ordering, one community match a day and 3 questions to Odin a day. There is no time limit.
What does VectrOS+ add?
VectrOS+ costs $9.99 a month or $79 a year after a 7-day free trial. It adds a member discount on every meal, unlimited Odin with cook-at-home recipes, VectrOS Age and match preferences. At today's 5% member discount, the yearly plan pays for itself if you order about $132 of meal prep a month.
Is there a meal prep delivery service in Los Angeles that fits my macros?
Yes. VectrOS lets you build a weekly box from local LA kitchens, with calories, protein, carbs and fat on every dish. Odin, VectrOS's coach, can fill the box to your daily targets, and the box shows your totals for the week and roughly per day.
Where does VectrOS deliver?
Meal prep delivers in Los Angeles, within ZIP codes 900xx to 918xx. Each kitchen sets its own delivery area, so checkout confirms which kitchens reach your address. Training, the V Score and Odin work anywhere, and you can join the waitlist for your city.
Is meal prep more expensive through VectrOS?
No. Kitchens agree to charge the same prices as on their own menu. You pay the kitchen's price and its delivery fee. VectrOS adds no service fee.
How does VectrOS match people?
Once a day, VectrOS suggests one person in Los Angeles with a similar 7-day average V Score, goal and schedule. You choose who you want to see and whether you're looking for a training partner, friends or dating. Only your first name, goal, approximate distance and rounded average score are shared, and you can keep the score private. Every match can be reported or blocked.
Do I need a smartwatch?
No. You can log everything by hand. A connected wearable adds your real effort, sleep and recovery to the score.
Can I keep my own training program?
Yes. Type it in or paste it, and VectrOS runs it on your plan every week and tracks every set.
Does VectrOS do corporate catering?
Yes. VectrOS for teams delivers individually packed, macro-labelled team lunches and weekly office meal prep from local kitchens across Los Angeles.
Free to start
Your best routine is already planned.
Answer a few questions. Get your personalized week.
Works in your browser today. Add it to your home screen in one tap.